Category: Spine Health

Dr. Neil Shah Joined TeaTime with Questcare to Discuss Minimally Invasive Surgery for Neck/Back Issues

Dr. Neil Shah joined TeaTime with Questcare to discuss minimally invasive surgery for neck/back issues and answer questions from viewers. Check out the full video on Questcare’s Facebook page.

For more information on minimally-invasive spine surgery or to schedule an appointment with a spine specialist in the Dallas/Fort Worth area, contact Texas Spine Associates today. Give us a call at (972) 987-0969 or request an appointment through our secure online form.

Tips To Avoid Back Pain During The Holidays

Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.

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What Is Causing My Neck Pain?

Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?

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Guide To Keeping Your Spine Healthy

It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, unless they suffered with chronic back and neck pain. So before you end up going down that road, here is a guide to keeping your spine healthy.

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Common Spinal Issues From Sitting All Day At A Desk

Many of us have worked at a computer in an office for many years, and at the moment we may be working from home. Regardless of where you are working, there is no question sitting at a desk all day takes its toll on the spine. Learn how you can overcome the common spinal issues from sitting all day at a desk.

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Don’t Wait To See A Doctor For Severe Back Pain

We all experience some type of back pain in our lives. We could have strained a muscle working in the garden, maybe attempting to play touch football like we were still eighteen, or sometimes just putting your socks on can cause back pain and ruin your day. Most of the time we apply heat or cold to the area, rest, and take OTC anti-inflammatory meds, and the pain will usually subside. But what about severe back pain that doesn’t go away? If that happens, don’t wait to see a doctor.

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When Is It Time To See A Spine Specialist?

We all get aches and pains occasionally. Sometimes we know what led to our latest backache, but other times it’s a mystery. We know to use heating pads, OTC meds, and stretches to help it resolve. When it doesn’t go away on its own, suffering with back pain can lead to lost time from work and problems with everyday activities. These situations don’t always need the intervention of a medical professional, but when is it time to see a spine specialist?

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