Author: Texas Spine Associates

Lumbar Pain: When To See A Specialist

Because the lower back, or lumbar part, of the spine supports the weight of the upper body and provides the mobility to bend and twist, it is very susceptible to injury and pain. Four out of five people will have lower back pain at some point in their lives. If you suffer from lumbar pain, there are signs that indicate when you should see a specialist.

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Dr. Neil Shah Joined TeaTime with Questcare to Discuss Minimally Invasive Surgery for Neck/Back Issues

Dr. Neil Shah joined TeaTime with Questcare to discuss minimally invasive surgery for neck/back issues and answer questions from viewers. Check out the full video on Questcare’s Facebook page.

For more information on minimally-invasive spine surgery or to schedule an appointment with a spine specialist in the Dallas/Fort Worth area, contact Texas Spine Associates today. Give us a call at (972) 987-0969 or request an appointment through our secure online form.

Tips To Avoid Back Pain During The Holidays

Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.

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What Is Causing My Neck Pain?

Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?

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Guide To Keeping Your Spine Healthy

It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, unless they suffered with chronic back and neck pain. So before you end up going down that road, here is a guide to keeping your spine healthy.

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Common Spinal Issues From Sitting All Day At A Desk

Many of us have worked at a computer in an office for many years, and at the moment we may be working from home. Regardless of where you are working, there is no question sitting at a desk all day takes its toll on the spine. Learn how you can overcome the common spinal issues from sitting all day at a desk.

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Roller Coasters, Summer Activities, And Your Spine

The dog days of summer are approaching with warm weather and vacation plans.

Perhaps you have a road trip nearing that you’ve been planning for months. Maybe you just want to have a “staycation” this year and do some gardening and chores around the house. Whatever form your relaxation takes, always be aware of your spine. No one wants to arrive at their destination or come home with back pain.

Let’s look at some warm weather snafus that can ruin your summer fun.

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Signs You May Be Suffering From A Herniated Disc

Many folks will tell you they were doing the most inane thing, like tying their shoes, when they suddenly couldn’t move. Their lower back felt like it had been hit by a train. If you suffer from lower back pain, no doubt something like this has happened to you too. This could be one of the signs you may be suffering from a herniated disc.

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Understanding The Signs And Symptoms Of Spondylosis

Father Time marches on and there is little we can do about it. We may try to cover up those gray hairs, but they just keep coming. Spinal degeneration is also a natural part of aging. Spondylosis is a general or umbrella term to describe symptoms related to degenerative changes in the spine. Understanding the signs and symptoms of spondylosis will alert you to problems as you get older.

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