Category: Spine Conditions

7 Signs A Back Injury Is Serious

If you have back pain, you are not alone. So much so that back pain is the world’s leading cause of disability according to the Global Burden Of Disease. Maybe you just tweak a muscle in your back and it goes away within days with rest and ice. Perhaps you bent down to tie a shoe in an awkward position, and suddenly there is a shooting pain. These instances happen to all of us at some time, but what about more serious back problems? Watch out for these 7 signs a back injury is serious.

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Understanding the Signs and Symptoms of Spinal Stenosis

Spinal stenosis is a narrowing of spaces in your spine, and it compresses the spinal cord and nerve roots. This tightened space causes the spinal cord to become irritated, compressed, or pinched leading to back pain and other symptoms. Here are some keys to understanding the signs and symptoms of spinal stenosis.

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Can Degenerative Disc Disease Be Reversed?

Many things in our body change as we get older. Our hair turns gray, many of us lose our close up vision, and the discs in our spine begin to degenerate. Our spinal discs act as cushions or shock absorbers between the bones in our spine. This is known as DDD. We can dye our hair and get reading glasses, but can degenerative disc disease be reversed?

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Lumbar Pain: When To See A Specialist

Because the lower back, or lumbar part, of the spine supports the weight of the upper body and provides the mobility to bend and twist, it is very susceptible to injury and pain. Four out of five people will have lower back pain at some point in their lives. If you suffer from lumbar pain, there are signs that indicate when you should see a specialist.

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Common Spinal Issues From Sitting All Day At A Desk

Many of us have worked at a computer in an office for many years, and at the moment we may be working from home. Regardless of where you are working, there is no question sitting at a desk all day takes its toll on the spine. Learn how you can overcome the common spinal issues from sitting all day at a desk.

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Signs You May Be Suffering From A Herniated Disc

Many folks will tell you they were doing the most inane thing, like tying their shoes, when they suddenly couldn’t move. Their lower back felt like it had been hit by a train. If you suffer from lower back pain, no doubt something like this has happened to you too. This could be one of the signs you may be suffering from a herniated disc.

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