Category: News

Living With Spinal Stenosis: Why Early Evaluation Matters

Spinal stenosis is a condition caused by the narrowing of the spinal canal, which reduces space for the spinal cord and nerves. This compression can lead to pain, numbness, and weakness that may gradually worsen over time if left untreated.

Signs and Symptoms of Spinal Stenosis

Spinal stenosis most commonly affects the neck or lower back and may cause:

  • Pain in the back or neck
  • Numbness or tingling in the arms or legs
  • Weakness or heaviness in the limbs
  • Difficulty walking or standing for long periods

Many patients notice that symptoms improve when sitting or leaning forward, which can temporarily relieve pressure on the nerves.

A Condition That Often Progresses Slowly

Because spinal stenosis develops gradually, many people dismiss early symptoms as “normal aging.” However, early evaluation is important. Addressing the condition sooner can help prevent worsening nerve damage and preserve mobility.

Individualized, Patient-Centered Treatment

At Texas Spine Associates, our doctors take a conservative, step-by-step approach. Treatment plans may include:

  • Physical therapy to improve strength and flexibility
  • Pain management techniques
  • Lifestyle and activity adjustments

When symptoms significantly impact daily life and conservative treatments no longer help, minimally invasive spine surgery may be recommended. These procedures are designed to relieve nerve pressure while preserving spinal stability, allowing patients to recover faster and return to activity sooner.

Compassionate Care Every Step of the Way

We understand that the idea of spine surgery can be overwhelming. That’s why our team prioritizes education, communication, and shared decision-making—so you never feel alone in your care.

Does a Herniated Disc Require Surgery?

Does a herniated disc require surgery? While the condition sounds serious—and often causes pain, numbness, or weakness—surgery isn’t always the answer. Sometimes referred to as a bulging, slipped, ruptured, or protruding disc, every year more than three million Americans suffer with a herniated disc. But the question remains: does everyone with a herniated disc need surgery? Let’s explore the options.

Continue reading “Does a Herniated Disc Require Surgery?”

What Are the Benefits of Artificial Disc Replacement?

Is pain affecting your quality of life? If that pain is in either your neck area or the lumbar area of your spine, there are surgical methods to correct these painful conditions by replacing damaged spinal discs with artificial or manufactured discs. The procedure is minimally invasive and involves a short hospital stay. What are the benefits of artificial disc replacement?

Continue reading “What Are the Benefits of Artificial Disc Replacement?”

The Dangers of Leaving Whiplash Injury Untreated

Frequently whiplash is the result of a car accident, sometimes it can be a fall, or even playing certain sports. It will hurt the first day or so, but if the pain is relieved by over-the-counter medications, you may be tempted to do nothing further. That would be a mistake. The dangers of leaving whiplash injury untreated can last a lifetime.

Continue reading “The Dangers of Leaving Whiplash Injury Untreated”

What Is Causing My Neck Pain?

Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?

Continue reading “What Is Causing My Neck Pain?”

Guide To Keeping Your Spine Healthy

It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, unless they suffered with chronic back and neck pain. So before you end up going down that road, here is a guide to keeping your spine healthy.

Continue reading “Guide To Keeping Your Spine Healthy”

Roller Coasters, Summer Activities, And Your Spine

The dog days of summer are approaching with warm weather and vacation plans.

Perhaps you have a road trip nearing that you’ve been planning for months. Maybe you just want to have a “staycation” this year and do some gardening and chores around the house. Whatever form your relaxation takes, always be aware of your spine. No one wants to arrive at their destination or come home with back pain.

Let’s look at some warm weather snafus that can ruin your summer fun.

Continue reading “Roller Coasters, Summer Activities, And Your Spine”