Texas Spine Associates Texas Spine Associates

Author: Texas Spine Associates

6 Ways To Avoid Holiday Back Pain

Posted on by Texas Spine Associates in

“It’s the most wonderful time of the year”… sang Andy Williams decades ago, but it still plays on those radio stations that start holiday music at Halloween. Maybe they do it just to give you a head start on stress. You know, the shopping, decorating, wrapping gifts, assembling toys, planning holiday dinners, and you can fill in the rest-stress. Somebody somewhere might be happy, but it’s certainly not you, especially if you have back issues. Keep reading for 6 ways to avoid holiday back pain.

Continue reading “6 Ways To Avoid Holiday Back Pain” →

Should You Exercise Through Lower Back Pain?

Posted on by Texas Spine Associates in

According to the American Physical Therapy Association, two-thirds of Americans have lower back pain sometime during their lives. It’s what to do with and about that pain that matters.  Should you exercise through lower back pain? The common sense answer to you now may be: if “it hurts when you do this,” then don’t do it.

All joking aside, chronic lower back pain can result in a lot of adults losing time at work, and it can interfere with normal day to day activities. The last thing you want to do is exacerbate the injury and increase the pain.

Continue reading “Should You Exercise Through Lower Back Pain?” →

The Dangers of Leaving Whiplash Injury Untreated

Posted on by Texas Spine Associates in

Frequently whiplash is the result of a car accident, sometimes it can be a fall, or even playing certain sports. It will hurt the first day or so, but if the pain is relieved by over-the-counter medications, you may be tempted to do nothing further. That would be a mistake. The dangers of leaving whiplash injury untreated can last a lifetime.

Continue reading “The Dangers of Leaving Whiplash Injury Untreated” →

Am I a Candidate for Minimally Invasive Spine Surgery?

Posted on by Texas Spine Associates in

Most everyone deals with back pain at some point in their life. If it becomes chronic and is diagnosed as a serious condition, a doctor might recommend surgery to treat the pain. There is a monumental difference between traditional open surgery and one which is minimally invasive. If you suddenly find yourself in this position, your first question might be: am I a candidate for minimally invasive spine surgery?

Continue reading “Am I a Candidate for Minimally Invasive Spine Surgery?” →

Bulging vs Herniated Disc: What’s the Difference?

Posted on by Texas Spine Associates in

What is the difference between a bulging disc and herniated disc? Bulging discs are sometimes called “slipped” discs, whereas a herniated disc can be called a “ruptured” disc. Ruptured sounds a bit more serious and, in fact, it causes more pain. That is just the first difference. 

Continue reading “Bulging vs Herniated Disc: What’s the Difference?” →

The Link Between Scoliosis And Other Health Issues

Posted on by Texas Spine Associates in

Although scoliosis normally is diagnosed in childhood or early puberty, it can develop in adulthood too. It is an abnormal curvature of your backbone or spine which runs down your back. Everyone has a small amount of curve, but if you have scoliosis, your spine curves to the left or to the right, making it look like the letter C or S. There are several health issues associated with having scoliosis. Let’s review the link between scoliosis and other health issues.

Continue reading “The Link Between Scoliosis And Other Health Issues” →